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Moe Smeding, MACP RSW

Relational, trauma-informed therapy and consultation for individuals and couples across Ontario.

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About

Hi, I'm Moe. I'm a Registered Social Worker and psychotherapist working with adults and couples. We all have times when things are hard, whether that's within ourselves, in our relationships, or in what life brings our way. It can help to have a place to talk about what's going on, slow things down a little, and make some sense of it. Whatever you're carrying, there's room for it here.

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Much of my work over the years has centred on trauma and relationships. What we're struggling with now can be connected to what we've lived through, our relationships, and the ways we've learned to get by. We can take some time to make sense of that, meet what's happening with care, and find what might help.

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There isn't one right way to do therapy. I've trained in a range of approaches over the years and draw from them as they fit, with room for the work to develop around what matters to you.

Consultation & Development

Consultation and support around trauma-informed practice, mental health and wellness, difficult or complex clinical situations, group and peer support, and program and resource development. I work with clinicians, organizations and communities, bringing experience and care while keeping the people the work is meant to serve in view.

Couples Therapy
Individual Therapy

Couples therapy for communication difficulties, conflict, disconnection, trust, intimacy, infidelity, separation and relationship repair, or for couples wanting to strengthen their relationship or work through life's challenges together. Relationships can get hard, even when we care deeply about each other. We can slow things down, understand what's happening between you, and find a way forward together.

Individual therapy for anxiety, low mood, grief and loss, trauma, stress and burnout, relationship concerns, self-esteem, difficult life experiences and times of change. Whatever you're going through, we can take some time with it, make sense of what's happening, and find what might help.

Areas of Practice

Fees

Individual Therapy

50 minutes · $175

Couples Therapy

50 minutes · $250

Professional Consultation

Fees vary depending on the work. Please contact me to discuss.

Free 15-minute introductory consultation available.

Contact Moe

Feel free to reach out to explore how therapy or consultation could support you.

moesmedingrsw@gmail.com • 705-790-9309

Licensing & Credentials

Registered Social Worker (R.S.W.)

Certified Clinical Trauma Professional (CCTP)

Gottman Method Level 2 & EFT Training

Master of Arts in Counselling Psychology (MACP)

Areas of Specialization

  • Trauma informed practice
  • Couples therapy and relationship work
  • Anxiety, stress, burnout, and emotional overwhelm
  • Grief and life transitions
  • Group facilitation and trauma focused programming
  • Peer support and wellness initiatives
  • Individual and group clinical supervision
  • Critical incident group debriefing
  • Mental health consultation and resource development
  • Interdisciplinary and allied healthcare collaboration
  • ADHD and neurodivergence informed practice
  • Indigenous and community based mental health initiatives
  • Policy and program development​
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